A group Feldenkrais lesson is called Awareness Through Movement, or ATM. Tanja has taught ATM group classes since graduating 22 years ago from the Feldenkrais Professional Training Programme. ATM participants will learn techniques which will enable them to modify and change previous behaviours that inhibit ease of movement and ease of thought patterns. They will acquire new behaviours of movement which will promote ease, fluidity of body and mind, and ultimately more comfortable ways of moving through life. What to expect in an ATM class The Australian Feldenkrais Guild has provided a helpful video that offers an insight into a typical ATM class. Please view it below.

More details We advise that before booking to attend a class that you make an appointment for an initial consultation with Tanja so she may ascertain your present state of posture and movement, and anything you would like to improve. This initial consultation is usually $110, but if you book for a block of classes the consultation is reduced to $60, and this is rebatable through your health fund. Classes are claimable through your Private Health Insurance Fund. Payment for the classes is via cash, cheque or direct deposit and required in advance. Your commitment The cost of a term block varies depending on whether the classes you have booked for are held for 6, 7 or 8 weeks. The number of weeks in a term block is notified well in advance of the term commencing, so that you can plan your commitment to the class. 8 week term : $200 7 week term: $175 6 week term: $150 Contact Tanja to find out more information about any of the classes 0416 281 529. You may also wish to print the pdf class enrolment form, complete your details, and bring to your first class. Please note, the class enrolment form cannot be filled in on your computer. It is a printable pdf only. HEALTH REBATES MAY APPLY - CONTACT TANJA FOR MORE INFORMATION

Workshops Workshops are held regularly through the year. Please CLICK HERE for more information.