Darlington | Afternoon and Early Evening Classes Available ST CUTHBERT’S ANGLICAN CHURCH HALL, CNR DARLINGTON RD & HILLSDEN ROAD 1.30pm to 2.30pm AND 6.30pm to 7.30pm Your commitment : BLOCK 1 - 4 weeks | $120 BLOCK 2 - 3 weeks | $90

Maylands | Morning and Late Afternoon Classes Available THE MINDFUL SPACE, 91 EIGHTH AVENUE MAYLANDS 11am to 12 noon AND 4.30pm to 5.30pm Your commitment : BLOCK 1 - 4 weeks | $120 BLOCK 2 - 4 weeks | $120

MONDAY - 2 BLOCKS | BLOCK 1 STARTS FEB 3 - FEB 24 | BLOCK 2 STARTS MAR 9 - MAR 23

0416 281 529

Maylands Wellness, 218 Whatley Crescent, Maylands WA | 9271 0177 The Mindful Space, 91 Eighth Avenue, Maylands WA

A group Feldenkrais lesson is called Awareness Through Movement, or ATM. Tanja has taught ATM group classes since graduating 24 years ago from the Feldenkrais Professional Training Programme. Awareness Through Movement (ATM) lessons are gentle and safe for most people. Tanja will guide you through a planned sequence of movement explorations. Through observing your movements, you learn to move easier in everyday activities. ATM classes are designed to improve flexibility, posture, breathing coordination and overall well being.

What to expect in an ATM class

The Australian Feldenkrais Guild has provided a helpful video that offers an insight into a typical ATM class. Please view the video below.

SPECIAL OFFER Try a class for $15 before enrolling! Contact Tanja for details 0416 281 529

Classes are limited to small group sizes and it is necessary to book your place in a class - contact Tanja to find out more

More details

Tanja suggests that before booking to attend a class that you make an appointment for an initial consultation with her so she may ascertain your present state of posture and movement, and anything you would like to improve. This initial consultation is usually $120, but if you book for a block of classes the consultation is reduced to $60, and this is rebatable through your health fund. Classes are claimable through your Private Health Insurance Fund. Payment for the classes is via cash, cheque or direct deposit and required in advance.

Your commitment

The cost of a term block varies depending on how long the term block is. The number of weeks in a term block is notified well in advance of the term commencing, so that you can plan your commitment to the class. Classes are often run in blocks. 4 week block : $120 Contact Tanja to find out more information about any of the classes 0416 281 529.

CLASSES | Awareness Through Movement

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TERM 1 TIMETABLE 2020 Classes are held in Darlington and Maylands during school terms

WORKSHOPS ARE A GREAT WAY TO EXPLORE THE FELDENKRAIS METHOD. DATES FOR THE WHOLE YEAR ARE STILL TO BE DETERMINED BUT PLEASE CHECK BACK EACH TERM TO SEE WHAT IS ON OFFER DURING THE YEAR

HEALTH REBATES MAY APPLY - CONTACT TANJA FOR INFORMATION 0416 281 529

TUESDAY - 2 BLOCKS | BLOCK 1 STARTS FEB 4 - FEB 25 | BLOCK 2 STARTS MAR 3 - MARCH 24 class

0416 281 529

Maylands Wellness, 218 Whatley Crescent, Maylands WA 9271 0177 Earth Point Energy Centre, 87 Brown St, East Perth WA 0416 281 529

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A group Feldenkrais lesson is called Awareness Through Movement, or ATM. Tanja has taught ATM group classes since graduating 22 years ago from the Feldenkrais Professional Training Programme. ATM participants will learn techniques which will enable them to modify and change previous behaviours that inhibit ease of movement and ease of thought patterns. They will acquire new behaviours of movement which will promote ease, fluidity of body and mind, and ultimately more comfortable ways of moving through life. What to expect in an ATM class The Australian Feldenkrais Guild has provided a helpful video that offers an insight into a typical ATM class. Please view it below.

More details We advise that before booking to attend a class that you make an appointment for an initial consultation with Tanja so she may ascertain your present state of posture and movement, and anything you would like to improve. This initial consultation is usually $110, but if you book for a block of classes the consultation is reduced to $60, and this is rebatable through your health fund. Classes are claimable through your Private Health Insurance Fund. Payment for the classes is via cash, cheque or direct deposit and required in advance. Your commitment The cost of a term block varies depending on whether the classes you have booked for are held for 6, 7 or 8 weeks. The number of weeks in a term block is notified well in advance of the term commencing, so that you can plan your commitment to the class. 4 week block : $120 Contact Tanja to find out more information about any of the classes 0416 281 529. HEALTH REBATES MAY APPLY - CONTACT TANJA FOR MORE INFORMATION